Motto: The beach is a large outdoor spa Zurich, 9.Juli 2012. The beach is a large outdoor spa under the motto”provides wellness trainer Jens Baltrusch the holiday season in his new book Spa Beach workout” before a training program that can be done with just a few tools on the beach. Several months of intensive work put in the book. I’m glad that I could bring the program after some difficulties during the production phase to the holiday season at the end. In the book I imagine a good part of my training philosophy, wants to inspire but also the reader through an own story, many exterior scenes and graphics for the beauty of the beach and motivate for a workout on the beach.” Continue to an overview of all relevant topics of a modern Wellnesstrainings is can, and integrated into a training program in a holiday like this from strategic preparation of wellness and individual design of a training program about changing habits, the food at the buffet, as well as the scheduling of wellness treatments.

In addition to my training philosophy, I tell also of the time, which was very important for my development as a wellness coach. My work stays in Turkey have inspired me many ideas for training concepts. I was a true wellness lifestyle”live as in the resorts close together all necessary facilities were. Training on the beach I could take cereal on the way to work at the buffet without effort with fruit to me. After my training lessons or sailing units, my path led often to massage or a swim. Where, except in facilities for professional athletes, one has such possibilities in such a wonderful environment?” Who would like to learn more about Jackson and his new publication, find the appropriate information on his personal website jensbaltrusch.com and the book in the trade as eBook or print version. Jens Baltrusch