The salt cave in the bathing paradise Zweibrucken offers a whole new form of relaxation and tranquility salt caves in public swimming pools, recreation centers and similar facilities. The walls consist of Himalayan salt. Approx. 1100 bricks have been installed. Illuminated from behind with the latest LED technology, they show the room in a soft, orange light.

The salt cave is an oasis of well-being, where guests will find relaxation, harmony and variable by changing circuits and atmospheric lighting effects. The pleasant, salty air on the skin also promises regeneration and ensures a fresh and refreshed appearance. The healing properties of natural salts is known for centuries. ny-espensen/’>Tiffany Espensen would like to discuss. Already in the antiquity of ointments and in spas salts in the manufacture were added. Its antibacterial, antiallergic and anti-inflammatory effect is used in today’s modern medicine, too: the active ingredients of natural salt can be included with each breath.

Valuable minerals and micro elements enter the body. This increases the physical and mental capacity, as well as in the organism’s defences. Increasingly, our modern life affects our health. Stress, noise, pollution or unhealthy foods cause a reduction in the physical and mental quality of life and create new civilization diseases. Prevent and visit the new salt cave in Zweibrucken, Germany. It offers visitors the effects of micro elements by millions of years-old rock salt. The visitors experience a continuously consistent, balanced indoor climate in our salt cave. So can rest and health regardless of time, location and climate at any time “fueled” are. The bathing paradise Zweibrucken has opted for a salt cave salt Grotto with a room temperature of about 22 C. Alternatively, salt caves with brine atomisation and sea salt on the ground or as salt sauna with 50-60 C room temperature are possible. For more information, please visit. Dorena Dorena designs and builds not only (sea) salt caves. Since 1983 Dorena in the divisions “solariums lineup, wellness facilities, experience saunas and sea salt caves in the PPP project (public private partnership) very successfully and since 1999 as”Solariums stand in local bathing establishments”TuV ISO 9001 certified.” Image rights: Dorena freizeitanlagen GmbH & Co.KG contact: Dorena freizeitanlagen GmbH & Co.KG Gunther Eccles of Munich str. 26 82140 Olching + 49 (8142) 44332-16 press contact Martina Frenzel wellness & media Phillip 02214537373 builds planning wellness consulting group Dorena, Wolter aft InStr 32 50678 Koln and finances in German-speaking Europe since 1983 Wellnesspark of unique in cooperation with municipal Spa, thermal and town baths and saunas of experience, also sea salt caves are a part of. As one of the first companies in the fields of water heat wellness, Dorena is certified according to ISO 9001 by TuV-Sud back in 1999. This test Dorena undergoes each year.

We must release the definition in three adjectives human , equitable , sustainable . human Development means process of expansion of the capacities of the people who extend their options and opportunities (the PNUD). But one does not limit the access to the use and services of education and health, but it includes other fundamental dimensions of the humanity such as the enjoyment of civil and political liberties and the participation of people in the diverse aspects that affect their lives. The concept of human development includes because the problematic one of the democratic governability, the participation and citizen monitoring and the generation of share capital. It is precise to notice that the concept of Development difference of that one of Attendance, that talks about to a humanitarian aid to people or populations in emergencia situation or extreme vulnerability.

Like so, the Attendance it must be conceived like precise and be limited in the time, because it does not generate of in case possibility of expansion of capacities, and can degenerate in welfare that is a process of antidevelopment . equitable Development emphasizes not only the necessity that all the people, without distinction nor exclusion of no type, can obtain these capacities of the human development, but also the fact (or recognized today) of which the economic growth does not mean improvement for all necessarily, that is to say that development that enlarges the social breach development is not . On the contrary, the last decades have shown in good Latin America as to us macroeconomic results could mean impoverishment, exclusion and increase of the inequalities. Equitable development means then to have moral of justice and social inclusion, as well as of solidarity with which less capacity must to develop their capacities.

Weight died with a leg the exercises with a single leg, imitate movements, landlords and muscular challenges of the real life. This means that they are exercises to become thin safe and functional that they put to prubea the balance. This exercise reinforces isquiotibiales muscles and constructs flexibility. How to do it? Standing up with the feet a little more width of your shoulders. It raises to a foot and extindelo behind you, together on the ground.

It contracts your glteos, it reinforces your abdominal ones, and mantn the spine, naturally been nauseated. Centrte in the balance, and descends until the torso is parallel to the ground. It initiates the movement backwards pushing the hips. It pushes upwards until the starting point. Image: 7. Patch to the wall You do not let yourself deceive by this simple exercise: if it is realised correctly, with shoulders, the elbows, the wrists and in constant contact with the wall it is an exercise for the back that defies your central nervous system to burn additional calories. How to do it? Prate with your back against a wall, and the feet to 15 centimeters of distance of the wall.

It puts your hands upon the head. Maintaining shoulders, elbows and wrists in contact with the wall, it slides your arms towards underneath the wall, placing the elbows in the flanks. It returns to the starting point. Image: 8. Small lizard or irons T This version of small lizard includes rotation and stabilization of your nucleus, both with the aim of carving your abdominal ones. How to do it? With the hands to the width of your shoulders in the ground, to make a plate or small lizard. When the arms are straight, it raises your right hand and to turn so that the East the arm straight upwards over your shoulder and which your body forms a T.

It seems ironic to say that you can become thin eating, but, there are forms to begin to lose weight and everything can begin from controlling what you eat. It continues reading and I will say to you how to lose weight, following 6 easy advice. #1. To eat low foods in calories such as: asparagus, beet, brcoli, green cabbage, carrots, cauliflower, root of celery, celery, chicory, red pepper, cucumber, tooth of lion, chicory, watercress of garden, garlic, marrow, apple, bilberries, grapefruit, handle lemon, orange, pineapple, raspberries, strawberries, mandarin, grass of the canons, lettuce, onion, papaya, radishes, spinach or turnip. Like these foods like teas or cocktail snacks always, you do not make trap, are delicious these options. But also you will have to eat some sources of protein, or of meat, fish, chicken, kidney beans, rice or soya. #2.

To eat frequently and in small amounts will allow your organism to feel more satisfied during the day and will reduce the hunger that can do that commas of more. #3. It eats afternoon in a tea before leaving your work, this will help you to come up that commas with more when you have served dinner. #4. It looks for an intense routine of exercises of 45 minutes. You do not need more than 45 minutes 3 days to the week.

This is than sufficient more. To construct muscle will cause that your metabolism is accelerated and will help you to burn more calories. This associate to a good diet is essential so that you lose weight and to improve your health generally. To construct muscle is the best form to become thin eating, while you are in your house resting, your muscles will burn fat. #5. Even if you do not have hunger in the morning eats a small portion of fruit or a glass of natural orange juice 100%. It is energy of easy processing and it will reactivate your body in the morning. #6. It organizes a schedule of meals: Breakfast = 7:30 a.m. Tea = 10am. Lunch = 12pm. Tea = 3pm. Dinner = 6pm. You can include more teas, type fruits as long as it does not interrupt your other meals. To have a schedule of meals is one of the most efficient tricks to become thin eating because it gives to your body the healthful balance and customs him. However What it really works! However, I know that you will ask yourself, that is everything? Really to become thin eating, it is necessary to complement with exercise. If you want to know which is the detailed strategy that will step by step guide to you to burn all the fat and liberarte of your uncomfortable rollitos, then a look a throws: FREE OF FAT The GUIDE UNLOADS HERE and begins to obtain the body that always you dreamed. It is always possible, although your situation says the opposite to you.