Secrets of weight to lose weight eating: If you think that your problem of overweight will be resolved exclusively by controlling only the foods you swallow, breaded are. Diets alone do not serve much, how you yourself may already have or you’ll be checking right?; except to end up taking more weight that even at the beginning due to the more than likely effect rebound. By how to lose weight eating: lose weight eating is based on solid scientific principles of psychology, pedagogy, medicine, nutrition and holistic health; only if you sign up at a lower weight program with a multidisciplinary vision of the excess weight, it is when really will have real chances of success in the short medium long term. 1 Lose weight without diet involves getting pesogradualmente, a healthy and lasting, to avoid the damn rebound effect; It is a process of learning fun and easy to carry; without starving, no weigh food, without calculating calorie/nutrients, no prohibited no food 2. Thanks to carry food and healthier lifestyle habits (diet, exercise, sleep, relaxation, attitudes, beliefs), rebajaras not only weight, but it will also help you to improve your relationships with others and reduce even your level of stress, anxiety and/or depression 3.

It focuses on your person as a whole; It starts by head, not by the stomach. You will help you to do the right thing more often without relying on hardship or sacrifice, new abriendote horizons of experience and since learning that is not centered on the meals, so no generates an obsession by the food to lose weight or leads to develop an unhealthy attitude towards food or exercise to lose weight 4. It is equivalent to take your future in your hands and not follow prisoner of the past; stop feeling frustrated; You ensancharas your life rather than narrow it based on hardship is prohibited to banned, because you you rely on what you can do instead of what you can not do.

Only 15 per cent of all mothers actually looking for flowers for mother’s day. The shop want something I also opts for unusual and original gifts for mother’s day. Who so looking for alternatives to the traditional bouquet of flowers, which will find it under the heading of mother’s day gifts. Whose mother has a fondness for sweet mother’s day gifts for sweet tooth, which makes her with a wicker basket of full of the retro candy that not only taste great, but also old memories, guaranteed a joy. The chocolate shots are a sweet alternative. Shot glasses made of chocolate, which are perfectly stuffed e.g.

with Baileys for every girls night, where the Lords of creation times must deal with the young. Mother’s day gifts are great pampering gifts for bathers for wellness lovers bathroom lamps or even a bath tubs Butler. The latter keeps dry the paper and up to two glasses of wine or champagne while bathing. So it can be an hour long with relish in the bathtub relax and unwind. A pack rose bath with nine red roses that slowly dissolve in warm water and give off a pleasant fragrance, is suitable with a price of 7.90 for small purses. A little, a little glamour there glitter here, mother’s day gifts for glamour-mums…

Who has a mother young-at-heart who likes like a little more glamorous, which should take a look at the 2 Carat Cup. Hidden in a high-quality gift box, is the white porcelain cup, whose Griff is a platinum ring with genuine Swarovski stone. The diamond mouse puts glitter on the desk of Mama and the diamond key pendant PEPs on any key ring. For mother’s day, there are many excuses for forgotten gifts or boring bouquets from now no more gift ideas. When a delivery time by an average of two days, the online purchase of mother’s day gifts for last-minute shoppers is a real alternative.

Wife Toni’s perfume and the beauty Studio Berlin after more than 10 years presence in the market want the PleasureCard to offer their customers more benefits. In addition to the sectors of auto, cinema, leisure and discos, Beauty / Wellness new advantage partner could be won in the area. The beauty Studio Berlin “offers the cardholders all 75 discount on beauty treatments and a discount of 10% on all take care products. Specialty of the salons in Prenzlauer Berg in Berlin is a cosmetic medical level. The services range cosmetic with cold laser technology, diamond Microdermabrasion and Hyaluron – special applications of natural cosmetics, about Dermaceutical cosmetics for problem skin and high-tech.

Furthermore, waxing, permanent hair removal, are offered permanent makeup, manicure, foot care, and of course gift vouchers. Deliberately only cosmetic products that have been developed and manufactured in Germany without animal experiments are used. Ms. Toni’s perfume”in Berlin is since mid-March Advantage partners of PleasureCard. Cardholders can save 10% on all products and packages here. Small perfume is elegant and puristic in Berlin-Mitte. Here you will find an oasis of relaxation: “Frau Tonis perfume” remains outside the hustle and bustle of the big city hustle and bustle outside. Classic black and white characterises the atmosphere, a simply beautiful appearance the straight-lined flasks, you have to like her because of her graceful moves.

Filled are the jewels before the eyes of the customers with fragrances from a Berlin fragrance factory that has supplies been Marlene Dietrich in the 1920s. The Oriental fresh red poppy”about the hellstrahlenden white flower magic until the euphoric Orange range fine aromas. Absolute individualists choose not only fragrance and bottle size, but allow to compose a very private, own scent. These and many other advantage partner and all info, see. There you can order also the PleasureCard.

Wellness Baltic Sea holiday on the Polish coast in quiet surroundings – holiday, relaxation and wellness exclusively in the first-class WY & Spa Wellness Hotel at reasonable prices Berlin, August 2010 the Baltic Sea is always a visit worth. Especially the Polish Baltic Sea coast between the Szczecin Lagoon and the Bay of Gdask has much to offer. Pure nature, rugged cliffs and unspoilt sand dunes, beautiful endless white sandy beaches, fresh and iodine-containing air. There is a mosaic of lakes and forests in the hinterland. Interesting old Pomeranian towns like Szczecin and Gdansk, traditional resorts and numerous seaside resorts are located on the coast.

A Baltic Sea vacation ensures proper rest and relaxation at any time of the year. To relax, to pamper the stressed-out body with soothing massages and beauty treatments, a wellness holiday but is suitable. A Wellness vacation at the family-run wellness hotel WY & Spa, Pobierowo is highly recommended. The idyllic seaside resort of Pobierowo is situated in West Pomerania about ten kilometers east of the island Wolin. The village has a fine sandy beach and is very wooded. The coast characterized here by wide clean beaches with fine white sand, green dunes, cliffs and forests. WY & Spa Hotel consisting of four Villas is hidden in the pine forest and offers great views of the Baltic Sea. The entire hotel complex is very comfortable with exclusive furniture in warm colours and furnished with great attention to detail.

The standard of the hotels tasteful ambience, excellent cuisine, varied and exquisite spa and hospitality. Various sports and leisure activities, such as horse riding, golf and tennis, are nearby. WY & Spa Hotel offers 22 comfortable, tastefully decorated apartments in four elegantly restored villas, located on a wooded dune above the broad, sandy beach. Most of the apartments offer great views of the sea. All apartments have bath/shower/WC, double bed, balcony or terrace, satellite TV Internet access, and modern kitchenette with a fridge, hotplate, kettle and crockery. WY & Spa Hotel welcomes international guests and offers enticing arrangements for a relaxing spa vacation. The most packages include overnight stays with half-board of a la carte and exquisite spa treatments. Tourists can book their desired applications also separately at the hotel. And the selection of beauty and body treatments leave no wish unfulfilled. The small but nice Spa area offers a wide range of treatments from far eastern wellness treatments such as Ayurveda, Pantai Luar, hot stone massage, shiatsu, classic massages to complete beauty treatments for face and body with the professional cosmetics of THALGO French top brand. WY & Spa ensures the physical well-being of our guests in the hotel well. The award-winning restaurant serves excellent traditional Polish, European and Thai cuisine.

These battling problems on the skin such as acne, eczema, psoriasis, etc.? Several factors such as toxins, vitamins, minerals, protein deficiencies, exposure to the light of the Sun, dehydration, etc. It could be the cause to the poor state of the skin. Would you like to have a radiant skin again? Fortunately, there are several options that can help you restore the skin to healthy shine. Stay hydrated, drink at least eight glasses of water a day. Avoid direct contact with the light of the Sun using a sunscreen, tries to keep you in the shade and apply sunscreen every day. Prevents or limits the consumption of toxins this includes alcohol, coffee, spicy food, drugs, limiting the intake of sugar, etc. Get rid of dead skin cells; It’s regularly exfoliate your skin at least once a week. Keep a cleaning routine to remove makeup daily (no wrenches more than two times a day) and performs a facial treatment at least every seven to ten days.

Exercise regularly to reduce stress and provide more oxygen to the skin since this results in a skin firmer and nourished. Keep a healthy diet, consume foods rich in essential fatty acids, vitamin C, vitamin A and vitamin B also includes fruits, vegetables, fish, liver. Take supplements if necessary. By following these simple tips you can get a radiant skin that everyone will envy.

The last years were rich on bank holidays, 2010 only offers the May 14 nationwide the opportunity with just one day vacation four days to snag. Just the right amount of time for a short but sustainable recovery Berlin, 03 may, 2010. Bridge day bridge the gap”between a free day and weekends and are therefore coveted: who uses her clever, gets plenty of time and saves yet vacation days. The year 2010 has but little opportunity to do so: there is only one nationwide day of bridges, May 14th. It is even more important for those who fill out the vacation request for that day, that they fully enjoy the weekend extended to four days.

For example, a Wellness vacation offers long-lasting relaxation. The Ascension of the Wellnessreiseveranstalters beauty24 on beauty24.de view listings, relaxing wellness time-outs can look like. Lifestyle trip all-round pampering this is the motto of the spa packages in the wellness hotel in Ingolstadt. This includes as well the Caribbean St. Barth Kokosol massage as the yoga class and the tanning under the Sun shower. Special icing on the cake: with the exclusive gift of well-being feel of the House every guest takes a piece of wellness home. More information under: wellness in Bavaria price: from 199,00 euro holiday special in funds is the long weekend holiday own recreation. This is ensured by a relaxing back massage, a bath of your choice, and the panoramic swimming pool overlooking the Lake.

Last but not least, a special holiday menu for the festive feast invites. More information under: wellness in North Rhine-Westphalia price: 199,50 EUR Ascension package offering three days of wohlfuhlhotel in Hanstedt in the Luneburg Heath starting with the luxuries that only free days offer sleeping out. Then there is a late riser breakfast. Then the extensive sauna and bathing world attracts with an aroma grotto, a Finnish log cabin sauna outdoors and a fresh water hot tub. More information under: wellness in Lower Saxony price: 240,00 euro over beauty24 beauty24 is one of the largest operators and intermediaries for exclusive and high-quality beauty and wellness in Germany. Customers from more than 7,000 well-being feel programs in over 600 hotels choose the motto I live wellness”offer focusing in Europe. Beauty24 Spa is an essential part of a healthy lifestyle. Therefore, the company with its committed for a healthy and sustainable life for years. This includes in particular a strong focus on regional offers. beauty24 wellness are available via the Wellness Web site, travel agencies, TV and direct sales. The wellness consultants are their customers by 9 19: 00 Wellness vacation hotline 01805 24 00 44 (0.14 per minute from the landline/maximum 0.42 euro per minute from mobile phone networks) or by email at as a guide to available. A constant quality management ensures a high level of customer satisfaction. The company founded in the year 2000.