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	<title>Moon Wise Wellness</title>
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	<link>http://www.moonwisewellness.com</link>
	<description>Be Wise About Your Health</description>
	<lastBuildDate>Tue, 31 Jan 2012 13:47:53 +0000</lastBuildDate>
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		<title>Other Types Of Aspen</title>
		<link>http://www.moonwisewellness.com/other-types-of-aspen</link>
		<comments>http://www.moonwisewellness.com/other-types-of-aspen#comments</comments>
		<pubDate>Tue, 31 Jan 2012 13:47:53 +0000</pubDate>
		<dc:creator>adminPOP</dc:creator>
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		<guid isPermaLink="false">http://www.moonwisewellness.com/other-types-of-aspen</guid>
		<description><![CDATA[There are several types of aspen &#8211; red, or krasnogolovik, yellow-brown, reddish-brown and white. Red orange-cap boletus is considered one of the most common fungi. It occurs in deciduous and mixed forests, mostly with birch and aspen. Aspen &#8211; large mushroom cap with a diameter of 4 to 28 cm length of the stalk, depending on the species ranges from 8 to 22 cm these fungi appear in June. They can be fried, boiled, they are suitable for pickling, and drying. Mushrooms, as an opportunity to clean the pillows on the equipment for cleaning pillows, boletus and aspen can be seen as very valuable and cost-effective help for food. 
Greasers. There are two types of nipple: the larch and grainy. Larch Greasers &#8211; it&#8217;s edible fungus with a very pleasant taste and smell. The fungus is fairly large, cap diameter 14 cm, color golden-yellow skin with a cap can be ...]]></description>
			<content:encoded><![CDATA[<p>There are several types of aspen &#8211; red, or krasnogolovik, yellow-brown, reddish-brown and white. Red orange-cap boletus is considered one of the most common fungi. It occurs in deciduous and mixed forests, mostly with birch and aspen. Aspen &#8211; large mushroom cap with a diameter of 4 to 28 cm length of the stalk, depending on the species ranges from 8 to 22 cm these fungi appear in June. They can be fried, boiled, they are suitable for pickling, and drying. Mushrooms, as an opportunity to clean the pillows on the equipment for cleaning pillows, boletus and aspen can be seen as very valuable and cost-effective help for food. </p>
<p>Greasers. There are two types of nipple: the larch and grainy. Larch Greasers &#8211; it&#8217;s edible fungus with a very pleasant taste and smell. The fungus is fairly large, cap diameter 14 cm, color golden-yellow skin with a cap can be removed. Gathering his start in July. Use a mushroom fried or stewed. </p>
<p>For drying the fungus is not suitable, since it strongly shrinking flesh and fall apart badly. Maslozernisty usually grows in groups of conifers, mainly pine forests. The fungus is large, brown hat he has different shades, yellow flesh, firm. Need cleaning pads. Chanterelle. Learn more on the subject from <a href='http://www.cerebralpalsylawdoctor.com/'>cerebral palsy</a>. Small reddish-orange fungus color. A hat with chanterelles rounded, 3-7 cm in diameter, initially convex, later impressed in the center with a solid blade or bent edge. All the fruiting body of this fungus is light yellow with a reddish tint. Flesh is firm, sweet taste, aroma. A characteristic feature of foxes is that they are the ones of all fungi are not maggoty. Use them for frying, as well as salting and pickling. Russula. In July, begin to appear colorful russula, which has about 10 species: golden-yellow, purple, maroon, forked branched plates, etc. Among the vast number of special nutritional value syroezhek for restoration are russula food, bluish-green, yellow and turning brown. Russula food &#8211; a medium-sized mushroom with a red-violet shade of brown cap with a diameter of 4 to 10 cm It grows in moist mixed forests, often along roadsides and trails. Use in stews and fried, has a unique nutty flavor.</p>
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		<title>Protein For Baby</title>
		<link>http://www.moonwisewellness.com/protein-for-baby</link>
		<comments>http://www.moonwisewellness.com/protein-for-baby#comments</comments>
		<pubDate>Mon, 30 Jan 2012 05:12:05 +0000</pubDate>
		<dc:creator>adminPOP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[home and family]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.moonwisewellness.com/protein-for-baby</guid>
		<description><![CDATA[Proper nutrition is important, especially in childhood. Children&#39;s bodies are different from adults by rapid growth and development. The child has formed and perfected many organs and systems. The food is the only source from which it receives the necessary materials for the construction of its tissues. During childhood is also characterized by enhanced physical activity, which consumes a significant amount of energy. And energy is spent on maintaining the required temperature of the body to internal organs. All of these energy costs are also reimbursed by the substances released from food. If the power is built correctly when the nutrients enter the body in insufficient quantities, it may be a delay of physical and mental development of children, in violation of the structure of its institutions. 
That&#39;s why a balanced diet is crucial in shaping a healthy, harmonious development of the child. Proper organization provides food intake of not ...]]></description>
			<content:encoded><![CDATA[<p><img vspace=10 hspace=10 border=0 src="http://www.moonwisewellness.com/wp-content/uploads/2012/01/baby.jpg" align="left" style="margin-right:5px" />Proper nutrition is important, especially in childhood. Children&#39;s bodies are different from adults by rapid growth and development. The child has formed and perfected many organs and systems. The food is the only source from which it receives the necessary materials for the construction of its tissues. During childhood is also characterized by enhanced physical activity, which consumes a significant amount of energy. And energy is spent on maintaining the required temperature of the body to internal organs. All of these energy costs are also reimbursed by the substances released from food. If the power is built correctly when the nutrients enter the body in insufficient quantities, it may be a delay of physical and mental development of children, in violation of the structure of its institutions. </p>
<p>That&#39;s why a balanced diet is crucial in shaping a healthy, harmonious development of the child. Proper organization provides food intake of not only sufficient amounts of key nutrients, but also their the correct ratio, ie nutrients should be in a balanced state. Since the development of the child&#39;s happening gradually, and the need for it in basic nutrients and energy with age changes. It is particularly important supply the necessary quantity of body protein. They serve as the primary plastic material, are part of the cells, tissues, and take an active part in the formation of important biological compounds of enzymes and hormones. Insufficient intake of protein leads to growth retardation, weight, to a breach of the formation of several organs and systems, including central nervous system of the child. When the protein failure sharply reduced resistance of children to infectious diseases such as production slows down the body&#39;s defenses. Lack of protein also affects the process of hematopoiesis, especially in development of red blood cells and hemoglobin. Reflected a lack of protein and the formation of enzymes, hormones, vitamins, substances that are extremely necessary for the proper life of the organism. The proteins contained in milk, cottage cheese, eggs, meat, fish, some vegetables, cereals and bread.</p>
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		<title>Private Kindergartens In Moscow</title>
		<link>http://www.moonwisewellness.com/private-kindergartens-in-moscow</link>
		<comments>http://www.moonwisewellness.com/private-kindergartens-in-moscow#comments</comments>
		<pubDate>Mon, 23 Jan 2012 14:41:02 +0000</pubDate>
		<dc:creator>adminPOP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Schools]]></category>

		<guid isPermaLink="false">http://www.moonwisewellness.com/private-kindergartens-in-moscow</guid>
		<description><![CDATA[Of course, only parents can decide whether their child to attend kindergarten. Often near the subject wakes up a lot of controversy. Some believe that the only child at home just to be s top, and these parents enough time for joint activities. Someone, however, believes that kindergarten &#8211; an integral part of childhood, thanks to which the child will be better prepared for school, but for someone turns out to be ideal Group short-term stays, which represents private kindergarten. In order to make the right decision, you need to know what are the chances now, for the development of children, because from the time when mothers were present children, took many years and significant. Now there are many opportunities for the development of young children: the section, development centers, training courses, but the main niche occupied by private nurseries, which offer integrated development of children to be good. 
Private ...]]></description>
			<content:encoded><![CDATA[<p>Of course, only parents can decide whether their child to attend kindergarten. Often near the subject wakes up a lot of controversy. Some believe that the only child at home just to be s top, and these parents enough time for joint activities. Someone, however, believes that kindergarten &#8211; an integral part of childhood, thanks to which the child will be better prepared for school, but for someone turns out to be ideal Group short-term stays, which represents private kindergarten. In order to make the right decision, you need to know what are the chances now, for the development of children, because from the time when mothers were present children, took many years and significant. Now there are many opportunities for the development of young children: the section, development centers, training courses, but the main niche occupied by private nurseries, which offer integrated development of children to be good. </p>
<p>Private kindergarten distinguished from other pre-schools, recommending significant advantages. Private kindergarten recommends a multifaceted education program in which includes the general developmental lessons for children in several ways. Usually offered the necessary items to prepare for school, and optional for the development of the creative potential of children. Private kindergartens well equipped and furnished, from the premises and furniture to toys that are used in training. In private kindergarten are invited to work only highly skilled and highly qualified teachers and teachers who use a special approach to all children, allowing to quickly resolve obstacles and find hidden talents and inclinations. In private kindergarten are numerically small group that certainly more comfortable for a preschooler, he will not be ignored and it is easy to meet in the classroom in a comfortable chamber atmosphere. Parents can pick up routine visit to her baby: a group of short-term stay, full board and daily group, offered a quality sports nutrition and exercise, to support the physical health of the baby. Modern private nursery school in Moscow &#8211; a bright classrooms, developing classes, good quality toys, the best teachers and tutors, comfort and calm the child and parents. Choosing a private kindergarten in Moscow, one must take into account the many nuances, from the location to a profile, but the most important thing is not forget that this is the first educational institution in which the development is the foundation for further education of the child, because of this, the topic must be dealt with seriously.</p>
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		<title>Nice Looking Foods</title>
		<link>http://www.moonwisewellness.com/nice-looking-foods</link>
		<comments>http://www.moonwisewellness.com/nice-looking-foods#comments</comments>
		<pubDate>Tue, 17 Jan 2012 11:36:32 +0000</pubDate>
		<dc:creator>adminPOP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[kulinariya]]></category>

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		<description><![CDATA[In winter, preparing hot meals useful. At the beginning of cooking food, whether it be breakfast, lunch or dinner, you must decide to what time it should be done and how much time it takes to it. Serve immediately ready meals is recommended until they have cooled off and did not lose the taste. Foods that are well preserved, should be prepared so as to be able to use it for dinner, and for breakfast. Broth, for example can be boiled for two days, half can be used on the same day for first courses, and the other half the next day for other hot cooking culinary creations. Are often in our lives such times when cooking food is a bit of time in this case, you should pick up the products with which you can cook dinner faster. 
In such a situation can help a huge range of finished ...]]></description>
			<content:encoded><![CDATA[<p>In winter, preparing hot meals useful. At the beginning of cooking food, whether it be breakfast, lunch or dinner, you must decide to what time it should be done and how much time it takes to it. Serve immediately ready meals is recommended until they have cooled off and did not lose the taste. Foods that are well preserved, should be prepared so as to be able to use it for dinner, and for breakfast. Broth, for example can be boiled for two days, half can be used on the same day for first courses, and the other half the next day for other hot cooking culinary creations. Are often in our lives such times when cooking food is a bit of time in this case, you should pick up the products with which you can cook dinner faster. </p>
<p>In such a situation can help a huge range of finished goods and concentrates in the modern grocery stores, such as a variety of sausages, sausages, meat pies, smoked meats, ready-made dumplings, fish products, etc. All recipes are made up of two components &#8211; the list products to help prepare, with their quantity, weight, volume, etc. And how will we cook them &#8211; clean, bake, fry, boil. However, any recipe is like a template, a part of the culinary art and only provides a path to be followed. The most important factor of health is proper nutrition, quality, quantity and varied assortment of selected products. Here you will find recipes simple and tasty meals for everyday cooking at home simple. All this, plus the timing and regularity of meals, drastically affects the efficiency, livelihoods the body and largely determines the duration of human life. Recipes featured here, adapted to public food, use herbs, spices and seasonings that are under hand almost every housewife in the kitchen. </p>
<p>The use of semi-finished food products, canned food makes it much easier everyday cooking as well as dishes for the holiday table. Correctly organized meals and quality foods are of great importance not only for health but also to prevent disease. You can save a lot of his time, taking advantage of these recipes, family and friends to please diverse, original, delicious, designed for all tastes. Some of them are still not widely known, but we hope that through our recipes any hostess will decorate and vary daily and festive menu of his family. This site contains recipes and useful tips than cooking in a variety of different peoples of the world and get to know their characteristics, will offer you a variety of dishes expands your knowledge will help in the acquisition of useful skills in the culinary arts. We must remember that power is a necessary condition human existence and its culture. You may also want to pay more attention to the attractiveness of the appearance of the cooked food because it has a positive effect on its digestibility by the body. In recipes of our site shows the number of products and ingredients for cooking various dishes, about four &#8211; five people. It is important to maintain the ratio of the number of diners and the number used in this products. In conclusion we can say that cooking at its true worth is one of the oldest and most perfect spheres of human activity.</p>
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		<title>Vitamins and Additives</title>
		<link>http://www.moonwisewellness.com/vitamins-and-additives</link>
		<comments>http://www.moonwisewellness.com/vitamins-and-additives#comments</comments>
		<pubDate>Tue, 10 Jan 2012 23:50:19 +0000</pubDate>
		<dc:creator>adminPOP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[I have always been well treated by high-quality vitamins and biologically active additives, so when introduced to the Agel products and saw the results, we decided to work with this company. So, I &#8211; the owner of this site &#8211; distributor for Agel. At the moment I do not use all the products, only FLX, HRT, MIN, EXO iUMI, as well as cosmetics Ageless. And I see the results! Despite the fact that I have extra weight, I do not use such useful products as FIT and PRO. You know, I&#39;m your weight is so used to  , but in order to start losing weight need to get used to the idea of losing weight and easy to start losing weight! You understand that miracles do not happen &#8211; like Alice in Wonderland &#39;to bite off with one hand &#8211; older, on the other &#8211; to decrease &#39;- yes, ...]]></description>
			<content:encoded><![CDATA[<p>I have always been well treated by high-quality vitamins and biologically active additives, so when introduced to the Agel products and saw the results, we decided to work with this company. So, I &#8211; the owner of this site &#8211; distributor for Agel. At the moment I do not use all the products, only FLX, HRT, MIN, EXO iUMI, as well as cosmetics Ageless. And I see the results! Despite the fact that I have extra weight, I do not use such useful products as FIT and PRO. You know, I&#39;m your weight is so used to <img src='http://www.moonwisewellness.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> , but in order to start losing weight need to get used to the idea of losing weight and easy to start losing weight! You understand that miracles do not happen &#8211; like Alice in Wonderland &#39;to bite off with one hand &#8211; older, on the other &#8211; to decrease &#39;- yes, I did not wait, BUT &#8230;. By the time the reception of our company, I had the following problems: &#8211; pain in the knees when moving uphill, and &#8211; beginning with arrhythmia &#8211; leg swelling. (A valuable related resource: <a href='http://www.cerebralpalsylawdoctor.com/'>cerebral palsy</a>). After a month use of HRT &#8211; Arrhythmia gone, and it immediately brought relief, heart stopped flutter like rabbit&#39;s tail. Along the way, saw FLX for a month &#8211; two weeks later was surprised to find that the pain has passed and the crunch of the knees &#8211; &#39;got up and ran &#39;. </p>
<p>Course FLX HRT and repeated a month later. But that&#39;s not completely gone edema, although decreased. By the way, with them all started, and it began my sprint to the doctors &#8211; a bunch of surveys and the lack of a clear diagnosis &#8211; at least in tests space to run, I do not think that with my baggage of past years, they are so wonderful. In short, the opinion of doctors &#8211; it is necessary to lose weight. Well, this will be my next goal! Now decided to repeat the course FLX to fix the result, and also periodically courses (alternating) used HRT, EXO and UMI to enhance immunity and regularly MIN &#8211; vitamins required by the body permanently, as nowadays practically not absorbed from food. Cosmetics Ageless perfect addition to healthy and good nutrition, which helps slow down the fading of the skin. I take it for nearly six months &#8211; a very economical little thing I must say, every day use, and a new set has not yet bought. And you know, I like it. Of course, I do not judge (and on the skin, I never complained), but friends say that was to shine &#8211; and it&#39;s always nice to hear. More feedback on products can be found here.</p>
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		<title>Protein Drink</title>
		<link>http://www.moonwisewellness.com/protein-drink</link>
		<comments>http://www.moonwisewellness.com/protein-drink#comments</comments>
		<pubDate>Mon, 09 Jan 2012 10:12:59 +0000</pubDate>
		<dc:creator>adminPOP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[medicine]]></category>

		<guid isPermaLink="false">http://www.moonwisewellness.com/protein-drink</guid>
		<description><![CDATA[We should not forget that you are depriving yourself of vital substances that are not produced by the human body, and come from the outside, with food: two essential amino acids and vitamins with minerals, there are about 20 core (see the article The chronic shortage of vitamins, minerals). For example, this applies to vitamins such as B1 and B6, and they are involved in the oxidation process   weights are not worth it. Not only that you are exhausted physically, because the lost weight back in the early days after the diet, by restoring the water balance in the body. The body begins to fill the shortage of vital elements, while still picking up quickly and store fat in case of a new fasting. Dr. Gerard Addonizio helps readers to explore varied viewpoints. As a result, your weight is not just back, and still growing. What is the ...]]></description>
			<content:encoded><![CDATA[<p>We should not forget that you are depriving yourself of vital substances that are not produced by the human body, and come from the outside, with food: two essential amino acids and vitamins with minerals, there are about 20 core (see the article The chronic shortage of vitamins, minerals). For example, this applies to vitamins such as B1 and B6, and they are involved in the oxidation process   weights are not worth it. Not only that you are exhausted physically, because the lost weight back in the early days after the diet, by restoring the water balance in the body. The body begins to fill the shortage of vital elements, while still picking up quickly and store fat in case of a new fasting. <a href='http://www.healthgrades.com/directory_search/physician/profiles/dr-md-reports/dr-gerald-hurowitz-md-ee2cd681/education'>Dr. Gerard Addonizio</a> helps readers to explore varied viewpoints. As a result, your weight is not just back, and still growing. What is the solution? Output really is, and it very close. It&#39;s simple: You only reach a stable result when changing your preferences in the diet will not temporary and permanent. 1. </p>
<p>Proper nutrition. Remember, proper breakfast &#8211; a pledge of good shape and good health! Breakfast  digestion &#39;) and at THEIR assimilation, the brain receives a signal that there is no hunger. Proteins also optimize metabolism at rest, supporting your muscles and not straining their Zhirkov. Therefore, there is a healthy, regular breakfast (see A story like you today at breakfast?), consisting of: Protein Drink (meal replacements), green tea extract and aloe juice. Avoid snacking fasfood&#39;om, biscuits, cakes. Try to avoid the use of products with high glycemic index. It is essential that in your diet included more vegetables, fruits and legumes. The next point to reduce intake of calories a day to start losing weight (see &#39;How do you lose weight&#39;). </p>
<p>Important: Do not allow feelings of hunger. There is a need fractional portions 5-6 times a day. How to determine the daily calories at rest and with minimal activity? Read my website! Need to drink more clean water, no tea, no coffee and no juice, and clean water.</p>
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		<title>DeSheli</title>
		<link>http://www.moonwisewellness.com/desheli</link>
		<comments>http://www.moonwisewellness.com/desheli#comments</comments>
		<pubDate>Fri, 06 Jan 2012 18:27:02 +0000</pubDate>
		<dc:creator>adminPOP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[personal care]]></category>

		<guid isPermaLink="false">http://www.moonwisewellness.com/desheli</guid>
		<description><![CDATA[Let&#39;s see how it was he who acts and what is special about these products, because the world is really no analogue output DeSheli. Its uniqueness lies in the use of one active ingredient &#8211; &#39;intelligent crystals&#39;. I am sure that you &#39;ve never heard of this particular matter, as this development is the company &#39;DeSheli&#39;. It aims to restore and enhance all natural processes in the skin that contribute to the development of collagen and elastin substances, as well as regulation of other important processes. Hence the anti-aging cosmetics direction DeSheli. Get all the facts for a more clear viewpoint with Dr. Kevin Cahill. It has become its main &#39;trump card&#39;. 
And if you have ever used anti-aging cosmetics, you know how empty promises to producers of other companies. Because it is &#39;intelligent crystals&#39; are capable of stimulating the internal balance of the skin, and they developed over 15 ...]]></description>
			<content:encoded><![CDATA[<p>Let&#39;s see how it was he who acts and what is special about these products, because the world is really no analogue output DeSheli. Its uniqueness lies in the use of one active ingredient &#8211; &#39;intelligent crystals&#39;. I am sure that you &#39;ve never heard of this particular matter, as this development is the company &#39;DeSheli&#39;. It aims to restore and enhance all natural processes in the skin that contribute to the development of collagen and elastin substances, as well as regulation of other important processes. Hence the anti-aging cosmetics direction DeSheli. Get all the facts for a more clear viewpoint with <a href='http://www.eveninchaos.org/index.php?/41-contact-us-at-even-in-chaos/2-dr-kevin-cahill-md.html'>Dr. Kevin Cahill</a>. It has become its main &#39;trump card&#39;. </p>
<p>And if you have ever used anti-aging cosmetics, you know how empty promises to producers of other companies. Because it is &#39;intelligent crystals&#39; are capable of stimulating the internal balance of the skin, and they developed over 15 years. Therefore, this anti-aging effect, you could not get. Now, many cosmetic companies will &#39;hunt&#39; for a recipe for the production of these &#39;smart crystals&#39;, but it is known only to companies &#39;DeSheli&#39; and patented it the same. Speaking of water-salt balance, I would like to convince you that these &#39;smart&#39; materials are able to regain optimum skin condition at any time, whether on a hot summer day or a windy winter. Contact information is here: <a href='http://www.diet777.com/'>Herbalife</a>. Each of the funds &#39;Desheli&#39; itself recognizes the deficiencies of your skin and up for them. The action is just where it&#39;s really important, so with excessive moisture or inadequate nutrition you do not run. You simply apply makeup DeSheli as usual. </p>
<p>The set of means you will find instructions, which describe in detail to you how to act. Hear from experts in the field like <a href='http://www.cerebralpalsylawdoctor.com/cerebral-palsy/videos/'>microcephaly</a> for a more varied view. Types of devices themselves probably familiar to you: day and night cream, lotion, lotion, scrub, anti-cellulite gel, shower gel, age, and more. Just now you&#39;ll know that each of them provided by &#39;DeSheli&#39;, gets the job done in 5 times more efficiently than other tool companies. And no matter how expensive you buy this product and how fervently you believe in it. They say also that the power of thought works miracles. Believe in plain water from the tap and it will become to you a miraculous holy spring. Or vice versa: a person decides that he is terminally ill and really sick. And in &#39;Desheli&#39; not even believe necessary. Cosmetics guaranteed to work! Source:</p>
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		<title>Stomach Burning Pain</title>
		<link>http://www.moonwisewellness.com/stomach-burning-pain</link>
		<comments>http://www.moonwisewellness.com/stomach-burning-pain#comments</comments>
		<pubDate>Wed, 04 Jan 2012 15:34:21 +0000</pubDate>
		<dc:creator>adminPOP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Traditional medicine]]></category>

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		<description><![CDATA[Most likely many of you are familiar with the discomfort in the stomach, heaviness after eating it, burning sensation. And sometimes a sharp pain, which as always comes out of season. The reason for this may be a different disease the gastrointestinal tract such as gastritis, stomach ulcers, colitis, reduced or increased acidity. Causes of these diseases a few: 1. malnutrition (xerophagy, products containing toxins, pollutants, violation of the diet.) 2. Stress and nervous disorders that lead to reduced immunity 3. Bad habits smoking alcoholism 4. infecting bacteria hilikobakter pylori-5. 
Taking certain medications treatment of all diseases is reduced to as follows: 1. normalization of food. (Fractional sparing diet, eating 4-5 times a day, avoid spicy salted roasted) 2. smoking cessation and alcohol 3. reduction of mental and physical stress. A related site: Herbalife mentions similar findings. Indispensable in treatment of these diseases are the products of bee honey, pollen, ...]]></description>
			<content:encoded><![CDATA[<p>Most likely many of you are familiar with the discomfort in the stomach, heaviness after eating it, burning sensation. And sometimes a sharp pain, which as always comes out of season. The reason for this may be a different disease the gastrointestinal tract such as gastritis, stomach ulcers, colitis, reduced or increased acidity. Causes of these diseases a few: 1. malnutrition (xerophagy, products containing toxins, pollutants, violation of the diet.) 2. Stress and nervous disorders that lead to reduced immunity 3. Bad habits smoking alcoholism 4. infecting bacteria hilikobakter pylori-5. </p>
<p>Taking certain medications treatment of all diseases is reduced to as follows: 1. normalization of food. (Fractional sparing diet, eating 4-5 times a day, avoid spicy salted roasted) 2. smoking cessation and alcohol 3. reduction of mental and physical stress. A related site: <a href='http://www.herbalifescience.com'>Herbalife</a> mentions similar findings. Indispensable in treatment of these diseases are the products of bee honey, pollen, pollen, propolis. </p>
<p>Gastritis with acidity of gastric juice to make honey, 1 tablespoons s 1.5 -2 hour before meals three times a day, after dissolving it in 0.5 glass of warm water. Checking article sources yields  <a href='http://www.cerebralpalsylawdoctor.com/medical-malpractice/'>cerebral palsy malpractice</a> as a relevant resource throughout. At low acidity, honey, take the same dose as that just before eating, dissolving it in cold water. The course of treatment 1.5-2 months. In chronic gastritis and colitis, take a 30% propolis tincture 20 drops, breed in 0.5 cup of warm water or milk. Drink 3 times daily one hour before meals. The course of treatment 3 weeks, then break for 1-2 weeks and repeat the course. In gastric ulcer. Royal jelly mixed with alcohol or vodka in a 1:2 ratio that is a of royal jelly and 2 parts vodka. Take a mixture of 5-10 drops 4 times a day, 1.5 hours before the meal. Within 21 days. For the prevention of gastrointestinal tract may be used: 1 teaspoon of pollen diluted in half a glass of water (50 ml) for 2 hours. Drink 3 times a day before eating. The course of treatment is 1-1.5 months. Repeat every 3 months, ie 4 times a year and will not be for you. Folk wisdom says, &quot;Honey &#8211; the best friend of the stomach&quot;</p>
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		<title>Proper Nutrition</title>
		<link>http://www.moonwisewellness.com/proper-nutrition</link>
		<comments>http://www.moonwisewellness.com/proper-nutrition#comments</comments>
		<pubDate>Fri, 30 Dec 2011 06:47:08 +0000</pubDate>
		<dc:creator>adminPOP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Traditional medicine]]></category>

		<guid isPermaLink="false">http://www.moonwisewellness.com/proper-nutrition</guid>
		<description><![CDATA[Calorie intake should not be smaller than the basal metabolic rate and not less than 1000 calories, because otherwise the body will switch to the alert, efficient level of spending &#34;fuel&#34; resources. Optimal deficit Energy &#8211; 500 kcal per day. Of these 300 calories is recommended to be spent on physical activity and 200 calories from calorie restriction in food, primarily by reducing the intake of simple carbohydrates and animal fats. Nutritionists recommend: 1 and breakfast should be 25% of the daily diet, 2 breakfast &#8211; 15% Lunch &#8211; 35% dinner &#8211; 20%, at bedtime &#8211; 5%. In the full value. 
In addition to the calories and the right balance of nutrients, another principle of a balanced diet is its usefulness &#8211; the body needs in vitamins, minerals and dietary fibers (cellulose). In the correct drinking regime: in line with recent WHO recommendations, a person needs to drink at at ...]]></description>
			<content:encoded><![CDATA[<p>Calorie intake should not be smaller than the basal metabolic rate and not less than 1000 calories, because otherwise the body will switch to the alert, efficient level of spending &quot;fuel&quot; resources. Optimal deficit Energy &#8211; 500 kcal per day. Of these 300 calories is recommended to be spent on physical activity and 200 calories from calorie restriction in food, primarily by reducing the intake of simple carbohydrates and animal fats. Nutritionists recommend: 1 and breakfast should be 25% of the daily diet, 2 breakfast &#8211; 15% Lunch &#8211; 35% dinner &#8211; 20%, at bedtime &#8211; 5%. In the full value. </p>
<p>In addition to the calories and the right balance of nutrients, another principle of a balanced diet is its usefulness &#8211; the body needs in vitamins, minerals and dietary fibers (cellulose). In the correct drinking regime: in line with recent WHO recommendations, a person needs to drink at at least 1.5-2 liters of water per day, while limiting intake of salt (no more than 5-7 g). Frequently <a href='http://www.cerebralpalsylawdoctor.com/cerebral-palsy/types/hypotonic/'>hypotonic cerebral palsy</a> has said that publicly. Compliance with the correct drinking regime &#8211; is not only a good complexion, but also decrease the concentration and the timely removal of the body of harmful products of metabolism, the so-called slag. In compliance with the diet. Rare and abundant meals stretch the stomach wall, increasing its volume, you constantly overeat because the &quot;starving&quot; certainly eat more than you want and what you need. Signal to the brain that you are full, delayed by the suction of nutrients from the gastrointestinal tract into the blood.</p>
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		<title>Food and Exercise</title>
		<link>http://www.moonwisewellness.com/food-and-exercise</link>
		<comments>http://www.moonwisewellness.com/food-and-exercise#comments</comments>
		<pubDate>Wed, 28 Dec 2011 21:38:28 +0000</pubDate>
		<dc:creator>adminPOP</dc:creator>
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		<category><![CDATA[medicine]]></category>

		<guid isPermaLink="false">http://www.moonwisewellness.com/food-and-exercise</guid>
		<description><![CDATA[Do not seek to stunning results &#8211; 20 kg per month. 2-3 kg will be enough;  plan your diet in advance. Try to eat more vegetables and fruits. Boiled chicken and chicken broth soups, fish, Fig. Do not exclude from the list of milk products &#8211; cheese, yogurt  Eat often, but not enough. So that felt light hunger  major in nutrition should be lunch. Eat the same thing as before (soups, second), but to a lesser extent, gradually reducing the dose;  Do not cram the night. In principle, the better to avoid overeating  Sugar and salt use in very small amounts, as well as butter Oil  Most drink, but no tea or coffee, water or juice. 
2 kit. Exercise. Buttocks:  For the next exercise you will have to kneel down, stretch her hands to the floor and straining buttocks and pulling the toes, ...]]></description>
			<content:encoded><![CDATA[<p>Do not seek to stunning results &#8211; 20 kg per month. 2-3 kg will be enough;  plan your diet in advance. Try to eat more vegetables and fruits. Boiled chicken and chicken broth soups, fish, Fig. Do not exclude from the list of milk products &#8211; cheese, yogurt  Eat often, but not enough. So that felt light hunger  major in nutrition should be lunch. Eat the same thing as before (soups, second), but to a lesser extent, gradually reducing the dose;  Do not cram the night. In principle, the better to avoid overeating  Sugar and salt use in very small amounts, as well as butter Oil  Most drink, but no tea or coffee, water or juice. </p>
<p>2 kit. Exercise. Buttocks:  For the next exercise you will have to kneel down, stretch her hands to the floor and straining buttocks and pulling the toes, make a straight swing leg. The amplitude of the stroke should not be large. At each step you need to do 20-30 strokes  Lying on the floor, bend your knees, hands over the body. Squeeze your buttocks and sharp &quot;push&quot; up the lower torso. Repeat 30-40 times. Hips:  Start with squats &#8211; with or without weights, you decide, as long as during exercise, you&#39;re not digging a heel from the floor, thighs parallel to the floor holding strictly, back straight, feet slightly wider than shoulder width, squat without weight  or with up to 5 kg should be carried out in three sets, 25-30 times, gradually increasing the number of sit-ups for the approach  squats with weights performed in two sets of 10-30 times;  For this exercise you will need a chest Expander (available it can be in any sporting goods store).</p>
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