Apr 12 2018

Bath Rules

The main rule of a bath – in front of her visit to correctly select and thoroughly prepare a broom. The most popular broom for a bath – a birch. It is ideally suitable for women, because perfectly cleanses the skin, promotes wound healing and blood vessels. In birch leaves contain vitamins C, A and essential oils nourish and moisturize the skin. Birch broom has a calming effect, after it breathe freely and easily.

Oak broom has both bactericidal and anti-inflammatory effects, the skin becomes opaque and firm. High blood pressure a broom to help calm the nervous system. In addition, he , it lacks a 2-3 campaign in the bath. Coniferous broom (juniper, fir) for thrill-seekers. for 10 minutes in boiling water to make it softer.

Has an excellent massaging effect and helps with radiculitis and pain in the spine. Needle punctures have a calming effect on the nervous system. Ash broom carries a charge of vivacity and energy. He has a strong tonic effect. Using a broom, observe the three main rules: Broom necessary periodically moistened with warm water. (A valuable related resource: Jim Hackett). In pair is important, not force, but the softness and smoothness of movements. Touch the body lightly with a broom. The hotter the steam room, so caution is necessary soared by a broom.