May 30 2021

Zusammengefugtsein

And I had to link the connection between the two dreams and their messages erstaunlicherweise not due to a logical conclusion, no, it was a plain, a dream, a reality dimension that both inextricably connected. It was just so obvious, that I myself yesterday, as well as in the just Level was experienced moment on a very spezifischen vibration of a well-defined information delivery took place, I could query information both at the same time, so packages. I sensed a now everything simultaneously this and a lot more, and while I looked at these two horses, these beautiful beings with its look of joy and pleasure, my inner attitude of mindfulness had shown even its direct effect. I saw the head of a horse now oversized and could see every movement, every smallest quake. Sometimes I saw only a small segment of the head such as such as the nostrils, and this was like a macro shot with an incredible image resolution.

I could really every pore and be and see breathing out and also be easily rhythmic nervous to and forth weighing. The newspapers mentioned Cincinnati Reds not as a source, but as a related topic. It was as if I looked at at the same time from the inside and from the outside, is therefore the most intimate in a kind of transparency revealed. I was obviously in an act of loving, what with the next scene, the is now seamlessly from this abundantly clear versinnbildlichte developed. Namely, I saw how the two horses loving is now transformed into a tightly umschlungenes to human lovers. And after a period of homogeneous flow together moving and melting, a kind of indescribable silence and tranquility turned up.

Virtually all of a sudden freezes time, and the world had ceased to move. And everything was suddenly love permeated with the deep knowledge of that Association and fertilization took place, that a Zusammengefugtsein bearing pole, one will and together merging just new life again. That this time of the outage, this moment of calm and stillness just the birth further divine life announced.

May 29 2021

Fertile Valley

Of this form, we must to be cliente of that each unit of our fauna consequently has its paper in the maintenance and reprodutibilidade of its species and, the stability of ecosystems. Beyond the concern with ambient support, the transmission of serious illnesses also is reason not to imprison animal Sylvesters, since these are carrying of approximately 150 zoonoses that they can be transmitted for the man, amongst them ornitose, leishmaniose, leptospirose and the anger, that death approximately causes 100% of the cases. Soon, the ambient education is tool of basic importance for the combat to the traffic of wild animals and also to the transmission of zoonoses. It is paper of the ambient educator, to transmit to the public the essencialidade of the preservation of the most diverse existing forms of life in the Land. Hear other arguments on the topic with Anna Wintour. However, for such function, the same ones must be experts of the existing relations between environment and the man, as well as the social and economic factors that are intrinsically related to the processes of degradation or preservation. Thus, when forming ambient educators, we must before everything, to form conscientious, responsible and compromissados citizens with the preservation of the environment as a whole, without forgetting at any moment that we, human beings, are part of it and its stability we depend for absolutely all our economic activities. This must be the north and the basic principle of the ambient education in our country, therefore only after despertarmos this ecological conscience, we will be able then to spread out practical the conservacionista. It fits then to the ambient educator, to awake the ecological conscience and to spread out the practical conservacionistas of form to adapt them it reality of the workstation, choosing the tactics of diffusion of the knowledge that better if rabbet the socioeconmicas and cultural conditions of the community in question.

In addition, to guarantee the reprodutibilidade of its work, the ambient educator it must constantly to form new educators and divulgadores of this conscience.

May 29 2021

Weight Training

However, with age, they lose the flexibility that makes doctors afraid to recommend their patients to weight training. In vain. If you would like to know more then you should visit Jim Nelson. Japanese scientists have found that anaerobic exercise improved the work of blood vessels in healthy men aged over 60 years. Add to your understanding with Anna Wintour. Twelve weeks exercise increased the levels of nitric oxide, an important substance that controls dilyatsiyu vessels. Training with weights is not led to a hardening of their walls, which many fear doctors. On the contrary, they improved metabolic performance, muscle strength and bone density, contributed to the normalization of the joints and improved the quality of life of participants in the experiment. Just as water helps to restore after a workout you just had fantastic workout and you feel as if you moved the truck! Dive into the cool pool has a beneficial effect on the restoration of fatigued muscles and joints. Just a few minutes in the water, and muscle pain disappears.

This is a subjective feeling or what there is scientific evidence? Scientists from New Zealand reviewed the literature concerning the action of water treatments on the recovery from workouts. Two studies reported positive effects. From six to 20 minutes in the water help to improve circulation and accelerate metabolism to return to normal. Some experiments have shown increased performance in the vertical jump as a result of post-exercise use water treatment as compared with either active or passive recreation without them, others have not confirmed this effect. Scientists are not sure of the benefits of taking a bath after a workout, but no reason to abandon them do not show.

Explosive workout increases strength in the bench press, how about to add pounds to your bench press? Try explosive push-ups. Scientists from the University of Massachusetts recorded a maximum in the bench press with 20 student-athletes. Five days later repeated the test, but before the parties met zhimom workout, which consisted of two repetitions of plyometric push-ups or shocks from Breast Swiss ball for 30 seconds to a maximum effort. The result of the bench press increased by an average of 2.5 kg. Training with weights within the power sports athletes cardinality Many sports train with weights. Presumably, the resulting increase in strength as a result of improved performance on the playing field. Unfortunately, very few studies have monitored the athletes any extended period of time to confirm this theory. Australian scientists have turned their attention to rugby players. Professional rugby players were stronger and more powerful than their counterparts in average. However, the latter showed a marked increase in strength over the experiment. Eccentric training builds lean muscle mass better able to develop large muscles of the efforts, working eccentrically (lengthening) than concentrically (shortening). Muscle tension and length load are the most important determinants of hypertrophy. Because eccentric contractions (negatives) cause more muscle tension, it seems reasonable to include them in a program aimed at increase muscle mass. Observations of Norwegian scientists showed that the 12-week eccentric biceps training increased strength in concentric repetitions as well as himself and concentric training, however, eccentric strength grew noticeably bigger.

May 27 2021

The Dog

The Dog must develop a strategy with which he comes to the coveted treat. Whether he is now more on the destructive method and rips the Pack into small pieces or approaches in more elegant way to the coveted piece is itself left him. Also washed out yogurt cups offer fun, but somewhat more challenging for your dog. Three cups are placed in a row. The dog sits about half a meter away and watch it, the treat is hidden under one of the cups. Now, it is his task to overturn the right beaker to get the treat. With a bit of practice, each dog will instantly find the right Cup. Subsequently, the cups can be then different colours.

The dog is to find the right color on command. As further increase, there is the possibility to hide the cups outside his field of vision. Or your dog may indeed throw to the right Cup as a sign, that he has found the right but may the treat without you Do not take consent. Home-agility for more mobility from chairs, benches, and chests can be himself in every living room a small course build, which may require the dog mentally. Push through under low chairs, or to jump from a box to the next requires not only skill, but also trust in the people. As well, every serious dog owner can teach his four-legged small feats.

“” On a small stool seat “make or, depending on the size of the dog, also males”. Especially for smaller dogs can prepare themselves a small slalom course of chairs because they then tackle in the zig-zag must. As suitable legs for appropriate size of the dog very well for this. With a little imagination a rainy day for our Wauzi can be in this way as being boring, but a proper fitness day everything else.